Stephanie Lynn Hall, MS, RD/RDN, CSCS, NASM-PES, NASM-CES, NSCA-CPT, WLMT 
 Dietitian/Nutritionist, Wisconsin Licensed Massage Therapist, Wisconsin Licensed Aesthetician, Professional Feng Shui Practitioner, Reflexologist, Yoga & Pilates Instructor/Trainer/Teacher, Professional Auriculotherapist, HeartMath Interventions Certified Practitioner, HeartMath Building Personal Resilience Coach, Certified QiGong Teacher
Yoga Teacher with over 500 hours of training

Welcome!  I am so Happy you are here!  I love to learn and grow... I love to share the knowledge I have to help you grow and learn and achieve your best life!

My journey started when I was 14 and I became the "health coach" of our house.  Cooking, preparing meals, grocery shopping and helping with exercise.  
I also learned and began to understand how uncontrolled stress can lead to death, even with a "perfect, heart healthy diet and exercise."   This led me to become a dietitian,  massage therapist, a yoga teacher, a pilates instructor, all things wellness to help me learn and grow and understand.  I wrapped all that training together in getting a master's degree in injury prevention and wellness and doing my thesis on stress, stress management (making stress our friend) and what stress does to the human body when left uncontrolled. So let's work together and see how we can make life more manageable and even fun again!

When I am not teaching or with clients, I love to be outside. I love all 4 seasons and I enjoy walking / hiking daily. In the winter I love to ski, snowshoe and snowboard. In the summer I enjoy hiking sailing, kayaking, and going for bike rides.

Why am I qualified to help you? I have been studying and training in Health and Wellness my whole life. 

Owner & Director of Education: Fox Valley School of Massage, Reflexology, Yoga, Feng Shui & Personal Training
Owner & Director of Education: The Reflexology School - Making Reflexology available to all
President / Founder Hooptastic Hula-Hoops & Hooptastic HoopFusion & Hoop-Fit
President / Founder Body Integration: Yoga & Pilates Studio & Training Center
Instructor: Nutrition classes, Yoga, Pilates, Anatomy & Physiology, Pathology, Kinesiology Taping, Wellness and Self Care Classes, Massage & Bodywork Classes, Aromatherapy, Feng Shui, Stress Management Classes, Personal Training Classes, Myofascial Release & Foam Rolling, Reflexology & Goal Setting Classes.

I am credentialed in the following:

Registered Dietitian / Nutritionist
National Academy of Sports Medicine-Performance Enhancement Specialist (NASM-PES) & (NASM-CES)
National Strength & Conditioning Association-Certified Strength & Conditioning Specialist (NSCA-CSCS)
National Strength & Conditioning Association-Certified Personal Trainer (NSCA-CPT)
Pilates Method Alliance-Gold Certified Pilates Instructor (PMA)
Experienced-Certified Yoga Instructor e-RYT 200 with Yoga Alliance RYT-500
Wisconsin Licensed Massage Therapist License #: 238-146
Auriculotherapist & Acupressurist
Certified Ear Seeds Practitioner
Wisconsin Licensed Esthetician License #: 505-86
Certified Feng Shui Consultant - Karen Rauch Carter 
Certified Reflexologist 
Living & Raw Food Chef  
Certified Intrinsic Coach  
Certified Aerial Yoga Instructor  through Inner Sun Yoga Studio, Oshkosh, WI     
Certified HeartMath Interventions Practitioner 
Certified HeartMath Building Personal Resilience Coach 
Certified Facial Flow Practitioner - Block Therapy with Deanna Hansen 

Currently Studying
Mindful Self Compassion - Completed the Live Online Mindful Self Compassion Course (Center for Mindful Self Compassion)
The Resilient Heart: Trauma-Sensitive HeartMath Certification
Mindfulness Based Cancer Recovery - Completed the 8 week live online course (UW Health) 
Block Therapy for Massage Therapists and Bodyworkers                                                                                                     

My Degrees:

Undergraduate Degree Human Biology and Chemistry - UW Green Bay 
Undergraduate Degree in Dietetics - University of Northern Colorado 
Master of Science Degree in Exercise Science - Health and Wellness, Injury Prevention - California University of Pennsylvania 

I have been coaching & creating curriculums and trainings for years.  I love sharing knowledge.  I have created health and wellness programs, yoga & pilates teacher training programs, massage therapy curriculums. I own and operate Fox Valley School of Massage, Yoga, Personal Training. 

I've taught Nutrition and Weight Management / Nutrition at UW-Fox Valley / UW Oshkosh.  I also currently teach at Mt. Mary University in the graduate program for Registered Dietitians.  

I've worked as a Registered Dietitian in the hospital / clinical setting working as an inpatient and outpatient dietitian. I have worked as Health Coach at Bergstrom Automotive Dealerships throughout the state of Wisconsin.   

Now, it is your turn to learn and grow! Let's start working together today. 

Thank You so much for visiting my website and getting to know me :-) 
Stephanie Lynn 

 Today is the day you start your journey! Let's get Started :-)